Monica Clara, yoga instructor
clarity through practicetm

 

drop-in classes:

Tuesday:    5:45 - 7:15 pm     Kripalu Gentle        at   Santosha Westboro

Saturday:    11:00 - 12:30      Kripalu Moderate    at  Pranashanti


The Friday 9:30 - 11:00 am class at Surround Circle Yoga will resume in September when the studio re-opens after the summer break.


| Come to class, if you can. If you can breathe, you can do yoga. I do my best to give everyone comfort + proficiency. mc |

Fall Pre-Registered Classes:

Run through the City of Ottawa.


Monday Nights: 7:30 - 9pm  Hatha Yoga 
Sept 13 - Dec 13 Registration Code:  460 055

At Fallingbrook Community Centre    998 Valin Street  Orleans 613.824.0633


Wednesday Nights: 7:30 - 9pm  Hatha Intermediate
Sept 22 - Nov 24   Registration Code:  457 062

At Rideauview Community Centre    4310 Shoreline Drive  613.822.7887
(Yes, now we have the 1.5 hour :-)


Thursday Nights: 8 - 9:30 pm   Hatha Intermediate
Sept 23 - Nov 25  Registration Code:  461 100

At Rideauview Community Centre  

(Also extended to 1.5 hours. Scheduled to move to 7:30 - 9 pm in January.)


How to Register:

• In person at your local recreation centre, or at any Client Service Centre
• Online: visit
www.ottawa.ca/recreation

• Using the touch tone telephone system: 613-580-2588



Registration for these programs opens online at 10pm on Wednesday August 11, and in-person Thursday, August 12 in the morning.

I am back after being away to assist the teacher training - happy to be home.