Yoga • Bio •

About • Monica •  Yoga Instructor •   

When you first meet Monica, Yogini Shakti, you may be struck by her softness. Take a few deep breaths with her and you will come to know the strength residing close below this surface. Stay a little longer and you'll realize that these essences, cultivated through her practice, are all in homage to the pure joy of living.

Monica offers herself as a teacher with the goal of giving people tools they can use in their daily life. She draws on close to 10 years experience as a yogini and student, a background as a dancer, fitness instructor and distance runner.

 

 

In 2004 she completed her teacher training with Xenia Splawinski, Ananda Shakti, her gifted and unconditionally loving teacher and friend, one who truly encourages all to "embrace life as a spiritual journey."

Monica continues her studies in all aspects of yoga, from the poses through to the philosophy, drawing upon the abundance of blessed learning here in the Toronto yoga community as well as taking opportunities to study with international teachers whenever they arise.

This path of yoga is Monica's path for life, each step with new learning, forever unfolding, in divine gratitude, understanding and the Grace that be.

 

 

 

 

 

 

For a complete yoga resume and an outline of all the courses Monica has taken, please email her and she'd be happy to send it to you. Come to a class and she'll be glad to see you.